Therapy massage addresses your specific areas of injury or discomfort, but also discovers unresolved and unknown tensions that can be the source of ongoing pain and discomfort.

You will leave with the deepest sense of well being, relaxation and sense of lightness, but also with an ease of motion due to the freeing up of fascially stuck patterns of movement.

Regular massage therapy can help with stress and anxiety reduction, sleep improvement, chronic pain, headaches, fatigue, muscle tightness and limited range of motion, recovery from surgery, blood pressure reduction, circulatory conditions and will speed up recovery from exercise.  If you are an athlete, a weekend warrior or love to exercise, massage therapy as maintenance is essential to keep your muscles functioning healthily and your joints in balance which will drastically reduce those annoying injuries that put us out of action.